Viridian Balanced Iron Complex Capsules

Our Price:  £6.10 Size:   30 Capsules:  £6.1090 Capsules:  £13.50 Code:  vdn32030 Brand:  Viridian Availability:

Viridian Balanced Iron Complex Capsules

Information: Iron plays a key role in the production of haemoglobin within our red blood cells (RBC), where it is required for oxygen transportation from the lungs to the body’s tissues and the carbon dioxide transportation from the tissues to the lungs.  Iron is also required for the synthesis of key enzymes in energy production and metabolism, including DNA synthesis.

·         ANAEMIA – Iron intake is frequently inadequate in four main groups; 1. infants and young children 2. adolescents in early growth spurt phase 3. menstruating women 4. pregnant women.  Common symptoms of iron-deficiency include listlessness, fatigue, palpitations on exertion, sore tongue, angular stomatitis, dysphagia, anaemia, decreased serum iron, impaired capacity to maintain body temperature and decreased resistance to infection.

·         RESTLESS LEGS SYNDROME– Low iron stores can result in a condition called akathisia, a state of agitation.  Studies have shown that low serum ferritin levels were reduced in those individuals with RLS, and that iron supplementation can produce a significant reduction in symptoms.

·         PHYSICAL PERFORMANCE – Iron deficiency is the most common deficiency in the western world, and it has been shown that even slight anaemia leads to a reduction in physical work capacity and productivity.  Iron dependent enzymes are required for energy production and metabolism.

·         ANTIOXIDANT – iron is required for antioxidant enzyme activation i.e. peroxidase, catalase, myeloperoxidase. These enzymes are protective against bacterial infection and the free radical effects of hydrogen peroxide, free hydroxy radicals and chloride ions. 

Iron Bisglycinate is a gentle, non-constipating, chelated iron supplement that has been shown to be four times more bioavailable than the commonly prescribed ferrous sulfate. Additionally, iron bisglycinate does not irritate the gastrointestinal system and is non-constipating. Research has shown that iron bisglycinate has superior absorption and bioavailability and has been successfully used to treat difficult cases of anemia. The iron bisglycinate molecule is believed to be absorbed intact in a manner similar to amino acid absorption. This unique iron source allows for the use of less iron in a supplement owing to its excellent bioavailability. Supplementing with a lower dose of iron means fewer side effects and a reduced level of interactions with other minerals and nutrients.

Folic Acid Functions together with vitamin B12 in maintaining healthy cell division and DNA synthesis. 

·         RED BLOOD CELL PRODUCTION – folic acid is required for healthy red blood cell division.  A deficiency of folic acid can cause megaloblastic anaemia resulting in immature, enlarged cells often containing excessive haemoglobin.

·         CELLULAR PROTECTION – folate deficiency is suspected in the initiation of cancer.  Folate deficiency in cells and tissues is thought to increase the potential for neoplastic changes in normal cells during the early stages of cancer.

Vitamin B12

·         CELLULAR FUNCTION – vitamin B12 works with folic acid in many body processes, including DNA synthesis, red blood cell production, and the production of myelin (insulation sheath surrounding nerve cells).

·         METHYL DONOR – vitamin B12 like folic acid is a compound that carries and donates methyl groups (a molecule of one carbon and three hydrogen molecules) to other molecules, including cell membrane components and neurotransmitters.  Vitamin B12 plays a critical role in proper energy metabolism and nerve function.

Vitamin C

·         IRON ABSORPTION – Vitamin C aids the absorption and utilisation of iron in the body.  (See interactions)

·         ANTIOXIDANT – In addition to the synergistic effects of vitamin C and Iron, vitamin C also has a powerful antioxidant effect, helpful in counteracting any potential for pro-oxidation of free iron in individuals with cardiovascular risk.  Vitamin C supplementation helps maintain blood GSH (glutathione) levels supporting antioxidant defences and maintaining the structural integrity of red blood cells.

Interactions: Ascorbic acid (Vit C) can form a chelate with iron to aid its absorption.  Vitamin C is also required for the release of iron from stores. Excessive intake of non-haem iron may have a detrimental effect on zinc absorption. Iron appears to accumulate in the liver and spleen with vitamin A deficiency, resulting in iron deficiency. Iron and LEAD also interact.  Lead inhibits the activity of an enzyme required in haem synthesis.  Additionally, increased lead absorption occurs with iron deficiency, especially in children.

Recommended Intake: One capsule daily at mealtimes, or as directed by your healthcare professional.

Ingredients: One vegetarian capsule provides: Viridian green food blend 307mg, Iron (bisglycinate) 15mg, Vitamin B12 (cyanobalamin) 50ug, Folic acid 100ug, Magnesium ascorbate 107.18mg Providing: Ascorbic acid (vitamin C) 100mg/Magnesium 7.18mg.